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Friday, January 6, 2012


Restoring input

When you travel you are bombarded with
Huge amounts of energy that you need to output.
and all the while you are also receiving a massive
amounts of sensory input.
The sounds of a plane, what you need to see just to get
where you are going, the bad air you breathe, the junk food you eat and caffeine you drink all can easily deplete and exhaust you.
All of this can take away your energy and make you sick.
Take some time to breathe, relax and restore yourself.
Wear a soothing eye mask, drink lots of bottled water and go within.

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