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Thursday, January 12, 2012



When you are going through TSA and security
it really helps to take a few breaths and say to yourself
FOCUS.
This is where things can can lost or stolen.
So take extra care and take a moment to check
 you have everything with you after it's been scanned.
If you are traveling with someone have them go through
scanning a few minutes before you so
they can watch your stuff if you are delayed with body scans.

Monday, January 9, 2012

The Travel Angel: There is a Wonderful Spanish saying that goes Vay...

The Travel Angel:
There is a Wonderful Spanish saying that goes
Vay...
: There is a Wonderful Spanish saying that goes Vaya con Dios, Or Go with God, When you travel try going with God as your travel compani...

There is a Wonderful Spanish saying that goes
Vaya con Dios,
Or Go with God,
When you travel try going with God
as your travel companion.
And remember God has your back.

Sunday, January 8, 2012


Safe House in your soul

If you find yourself Frazzled or in a spin,
Take a few breaths and go within
There is a Safe house in your soul,
Where you can be clear,
And let all your worries go.
Be in the Silence and you will find,
You can refocus and renew your Peace of Mind

Saturday, January 7, 2012


“The journey not the arrival matters.” – T. S. Eliot

So think of the coming and goings of the trip as a wonderful maze that you travel.
It is all of part of the package of travel and learning how to deal with it
can really change your whole travel experience.

Friday, January 6, 2012


Restoring input

When you travel you are bombarded with
Huge amounts of energy that you need to output.
and all the while you are also receiving a massive
amounts of sensory input.
The sounds of a plane, what you need to see just to get
where you are going, the bad air you breathe, the junk food you eat and caffeine you drink all can easily deplete and exhaust you.
All of this can take away your energy and make you sick.
Take some time to breathe, relax and restore yourself.
Wear a soothing eye mask, drink lots of bottled water and go within.

Thursday, January 5, 2012


Feel the Ease of Peace
Let the struggles go
All that you’ve been fighting for
has worn the weary soul.
Feel the ease of being in the moment
Let all the work of Life
Slip from your shoulders
And let it fall.
You are here in spirit
You are in this space.
Let the  light of presence
Heal you with it’s Grace.
Open up your heart
Open up your mind.
Breathe in the ease of being here
And let it calm your mind.
There is a Peace that passeth understanding
Be in that Peace right now

Wednesday, January 4, 2012


Many airports now have a prayer or meditation room.
It is well work going online to see if the airport you are
 going to has one. There is one in Phoenix, Detroit, Milwaukee, Newark,
Port Columbus, Albuquerque, Albany and many others. Most times these are non-denominational rooms that are quiet and a wonderful place to recharge you batteries and find some peace. Check the Airport you’ll be going to and see if they have one. You’ll be glad you did.

Tuesday, January 3, 2012


When you travel you are given a Golden Opportunity
To turn off your electronic devices.
Be prepared, you may go through some withdrawal.
But what an opportunity to stop your addiction to your
Texting and being constantly in the mind.
Take this time to go within
Be still, Stop the mind.
Stop everything that is distracting
and relax, breath and be still
and be with who you are.
Just be.

Monday, January 2, 2012


Only those who go where few have gone can see what few have seen.
- Buddha
How far do you go and what do you see?
And when you go far and see much, how much do you learn and change?
How much of your true self is revealed and how much of that self is willing to fully express itself?
What does going far within and without lead you to find?

Get a Journal for your travels.
Let your soul speak to you there.
Write down your intentions for your trip.
Let the words you write express your feelings, your lessons,
Your impressions and how you are doing.
What sounds, what colors, what magic. Let it be a bridge between your mind and your soul.
Your travel journal is a living energy, it can be full of pictures, tickets, sketches and momentoes.
Moments captured in your journal.

Sunday, January 1, 2012


A wonderful Sufi quote from a Sufi teacher that Oprah related
that really is a blessing to remember when traveling,
“Become like a Feather on the Breath of God.”
How we could travel  if that were so.
Imagine yourself as a Feather on the Breath of God.

Saturday, December 31, 2011


Think of the words you wish to bring you to a good space in your mind…
Perhaps words like Relax, Peace, Love, Light, Happiness,
Success, Relationship, God, Beloved, Angels, Wonderful, Joy, Christ, Buddha, Miracles, Family, or friendship.
Connect with the essence and power of those words. Let those words act as
A focal point in your mind. Use them to bring you back to center is you start to be drawn into worry, anger or fear.
Let positive words bring you positive energy .

Friday, December 30, 2011


Peace Be Still

When your traveling you can feel yourself bombarded
By a million things to do,
 you can  find yourself distracted
And out of touch with what’s the true you,
Then find the place inside you
And be anchored there and strong,
And let your soul enfold you
With just a few breaths you can right what’s wrong.
 Say, Peace Be still, I’m with you
Let all the worries slip away,
Peace Be still I’m with you,
Each and every day.


Thursday, December 29, 2011


What pushes your buttons?
When you travel you will find out what pushes your buttons.
Something or someone
will cause you to get upset, bothered or angry.
Your ego will stare you in the face.
Stop and let the ego speak to you,
And then recognize what it is you can
Learn to overcome in you,
Or how you can deal with it,
When your buttons get pushed